Stir-Fried which means "Pad" in Thai language. Stir-frying is a super way to prepare Thai food. Stir-frying requires big heat, and the best source for modern cooks is a gas stove. If you don't have a gas stove use a Heavy Dutch oven or a big cast-iron frying pan that has the mass to retain the heat you need. Preheat the pan before you add the oil so you have enough heat to get the job done, and when working with that kind of heat you need to stir often to prevent food from burning. In Thai cuisine, Stir-Fried is normally done by stir-frying the main protein with different kinds of vegetables. Stir-fried can be savory or spicy.
The first Stir-fried dish that I made is a non-spicy Stir-fried green beans with pork.
Ingredients
1 cup pork loin boneless thinly cut into 1-inch pieces (remove the fat before cutting the pork)
2 cloves garlic chopped
1 tablespoon oil (prefer oilve oil but vegetable oil is fine)
1/4 cup chicken broth
Sauce
1/4 cup cooking wine
1 teaspoon sugar
1/4 teaspoon black pepper
1/8 teaspoon salt
1 tablespoon soy sauce
Method
1. Preheat the pan over medium-high heat. Add the oil and the moment later adds garlic. Stir-fry until the garlic become a light brown color. Add Pork and stir-fry for a few minutes.
2. Add chicken broth, green beans and the sauce, stir-fry and cook for about 5-6 minutes or until the green beans cook through but are still crispy.
3. Serve immediately with cooked rice.
The second Stir-fried dish is a "Toor Pad Nam Prik Pao Sai Moo" in Thai language. It is a spicy stir-fried green beans with pork.
Make 2 servings
Ingredients
1 cup green bean (French bean) cut into 1-inch long
1 cup pork loin boneless thinly cut into1-inch pieces (remove the fat before cutting the pork)
3 jalapeno seeded cut into small wedges
2 tablespoons roasted red chili paste (Find in Asian store or in grocery store)
1/2 teaspoon crushed red pepper (optional)
1 tablespoon olive oil or vegetable oil
1/4 cup chicken broth
1 1/2tablespoons Thai fish sauce (Find in Asian store or in grocery store)
1/4 teaspoon sugar
Method
1. Preheat the pan over medium-high heat. Add the oil and the moment later adds roasted red chili, Stir-fry for 2 minutes. Add chicken broth and pork, Stir-fry for a few minutes.
2. Add the green beans, jalapeno, sugar and Thai fish sauce. Stir-fry and cook for about 5-6 minutes or until the green beans cook through but are still crispy.
3. Serve immediately with cooked rice.
4. Hot cooked rice ( Jasmine rice is the perfect rice to eat with Thai food).
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